This week I rested in hopes of making my ankle feel a bit better.
Monday, Tuesday, Wednesday
Took a nice three days to sleep in, rest and recover. My ankle/foot started feeling quite a bit better.
Thursday
Easy five. Just getting back into things.
Friday
Easy five. Just getting back into things.
Saturday
Rest! Accidentally overslept and missed my run but all good! It was a rest week, afterall.
Sunday
Easy six! Wanted to get a slightly